Loading recipe...
Injera Ribbon Salad with Roasted Sweet Potatoes and Walnuts
A flavorful and colorful salad featuring ribbons of injera, roasted sweet potatoes, crunchy walnuts, and a light vinaigrette.
Prep Time
15 minutes
Total Time
45 minutes
Calories
585 kcal
Difficulty
Easy
Equipment
4 items
Cost
£1.42/serving
Ingredients
Servings
4
2mediumSweet Potatoes(peeled and diced into 1-inch cubes)
£1.00
2largeInjera
£2.50
0.5cupWalnuts(roughly chopped)
£1.50
3tablespoonsOlive Oil(divided)
£0.30
0.5teaspoonSalt(or to taste)
£0.01
0.3teaspoonBlack Pepper(or to taste)
£0.02
2tablespoonsLemon Juice(freshly squeezed)
£0.20
1teaspoonDijon Mustard
£0.05
1teaspoonHoney(or maple syrup)
£0.10
Total Cost
£5.68
£1.42 per serving
Instructions
- 1.Preheat oven to 400°F (200°C).
- 2.In a bowl, toss the diced sweet potatoes with 2 tablespoons of olive oil, salt, and pepper.
- 3.Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
- 4.While the sweet potatoes are roasting, prepare the vinaigrette: In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
- 5.Cut the injera into thin ribbons, about 1/2 inch wide.
- 6.In a large bowl, combine the roasted sweet potatoes, injera ribbons, and walnuts.
- 7.Pour the vinaigrette over the salad and toss gently to combine.
- 8.Serve immediately or at room temperature.
Buy ingredients on Loop
My Notes
Loading...
Nutrition Information
Nutrition per serving (300g)
585 kcal / 2447 kJ
Carbs
61g
23% of RDA
Fat
35g
50% of RDA
Protein
12g
24% of RDA
Detailed Breakdown
Fibre
9 g
30% of RDA
Sugar
17 g
19% of RDA
Sodium
330 mg
14% of RDA
Saturated Fat
4 g
20% of RDA
Chef's Tips
For a spicier salad, add a pinch of red pepper flakes to the vinaigrette.
You can substitute other nuts for walnuts, such as pecans or almonds.
Add some chopped fresh herbs like parsley or cilantro for extra flavor and freshness.
Cooking Equipment
Oven
Baking Sheet
Large Bowl
Whisk
Wine Pairings
No wine pairing suggestions available for this recipe.
You might also like...
Quinoa Bowl with Roasted Chickpeas and Halloumi
40 minutes
Roasted Vegetable and Halloumi Bowl with Lemon-Herb Dressing
55 minutes
Dairy-Free Roasted Vegetable and Quinoa Bowl with Tahini Dressing
50 minutes
Roasted Spinach Breakfast Bowl with Fried Egg
30 minutes
Roasted Beetroot and Jersey Cream Tartlets with Walnut Crumble
55 minutes
One-Pan Roasted Vegetable and Chickpea Bowl with Tahini Dressing
45 minutes
Warm Brussels Sprout and Lettuce Salad with Balsamic Glaze
40 minutes
Roasted Vegetable and Quinoa Bowl with Lemon-Tahini Dressing
55 minutes
Tomato and Onion Tart with Herbed Ricotta
1 hour 5 minutes
Greek Lemon Herb Chicken & Orzo Salad
50 minutes
Roasted Vegetable and Chickpea Quinoa Bowl with Lemon-Tahini Dressing
45 minutes
Roasted Vegetable and Chickpea Bowls with Lemon-Tahini Dressing
45 minutes