
A flavorful and healthy take on the classic egg salad sandwich, featuring the warm spices of curry powder, fresh spinach, and juicy tomato slices on whole wheat bread.
Place eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat. Once boiling, turn off the heat, cover the pot, and let sit for 10-12 minutes.
Drain the hot water and rinse the eggs with cold water until they are cool enough to handle.
Peel the eggs and roughly chop them. Place them in a mixing bowl.
Add mayonnaise, curry powder, celery, red onion, cilantro, lemon juice, salt, and pepper to the bowl with the chopped eggs.
Gently mix all ingredients until well combined.
Spread a generous amount of the curried egg salad onto 4 slices of whole wheat bread.
Top with fresh spinach leaves and tomato slices.
Cover with the remaining 4 slices of whole wheat bread to form sandwiches.
Cut each sandwich in half and serve immediately.
Nutrition per serving (250g)
For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce to the egg salad mixture.
If you prefer a smoother egg salad, mash the eggs with a fork instead of chopping them.
To prevent soggy sandwiches, you can lightly toast the bread before assembling.
This egg salad can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.
Saucepan
Mixing Bowl
Fork
Knife
Cutting Board
No wine pairing suggestions available for this recipe.