Chicken Tikka Masala
3.9(24 ratings)
Prep Time
15 min
Total Time
65 min
Calories
345 kcal
Difficulty
Medium
Best Season
All Year
Equipment
0 items
This takeaway favourite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money.
Ingredients
Servings:
10
4tbspVegetable oil
25gButter
4Onions
6tbspChicken tikka masala paste
2Red peppers
8Boneless, skinless chicken breasts
800gChopped tomatoes
150mlTomato purée
3tbspMango chutney
150mlDouble cream
150mlNatural yogurt
handfulCoriander
Total Cost:
£0.00
Cost per serving: £0.00
Instructions
- Add the vegetable oil and butter to the Thermomix bowl. (100°C, Speed 1, 2 min)
- Add the roughly chopped onions and sauté. (Varoma, Speed 1, 5 min)
- Add the chicken tikka masala paste and mix. (Speed 3, 30 sec)
- Add the sliced red peppers and chicken chunks, cook. (100°C, Reverse, Speed Soft, 10 min)
- Add chopped tomatoes, tomato purée, and mango chutney. Cook. (100°C, Reverse, Speed Soft, 15 min)
- Stir in double cream and natural yogurt. Heat gently. (90°C, Reverse, Speed Soft, 5 min)
- Garnish with chopped coriander before serving.
Nutrition Information
Nutrition per serving (250g)
345 kcal / 1443 kJ
Carbs
13g
5% of RDA
Fat
19g
27% of RDA
Protein
31g
62% of RDA
Detailed Breakdown
Fibre
0 g
Sugar
0 g
Sodium
0 mg
Saturated Fat
0 g
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Wine Pairings
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