Cardamom and Pistachio Kulfi Popsicles

A creamy, aromatic frozen dessert with cardamom and pistachios, perfect after a rich Indian meal.

Prep Time

15 minutes

Total Time

45 minutes

Calories

350 kcal

Difficulty

Easy

Equipment

2 items

Cost

£1.35/serving

Season:

Meal Type:

Cuisine:

Main Ingredient:

Mood:

Ingredients

Servings

2cupsWhole Milk(Full-fat milk for the best creamy texture.)

£0.60

0.5cupHeavy Cream(Adds richness and creaminess.)

£1.20

0.3cupSweetened Condensed Milk(Provides sweetness and helps with the creamy texture.)

£0.65

4podsCardamom Pods(Lightly crushed to release flavor.)

£0.40

0.3cupPistachios(Shelled and roughly chopped.)

£1.50

1tablespoonsSugar(Optional, adjust to taste depending on sweetness of condensed milk.)

£0.05

PinchpinchSaffron strands(Optional, for color and flavor.)

£1.00

Total Cost

£5.40

£1.35 per serving

Instructions

1.
In a medium saucepan, combine the milk, heavy cream, and crushed cardamom pods. Bring to a simmer over medium heat, stirring occasionally to prevent scorching.
2.
Reduce the heat to low and simmer for about 20-30 minutes, or until the mixture has reduced slightly (about 1/4 less). Stir frequently to prevent sticking.
3.
Remove from heat and stir in the sweetened condensed milk and sugar (if using). Stir until well combined. If using saffron, add it to the warm milk mixture.
4.
Allow the mixture to cool slightly, then strain it through a fine-mesh sieve to remove the cardamom pods and saffron strands (if used).
5.
Stir in the chopped pistachios.
6.
Pour the mixture into popsicle molds, leaving a little space at the top.
7.
Insert popsicle sticks into each mold.
8.
Freeze for at least 6 hours, or preferably overnight, until solid.
9.
To remove the kulfi popsicles from the molds, briefly dip the molds in warm water for a few seconds. Gently pull on the popsicle sticks to release the kulfi.

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My Notes

Nutrition Information

Nutrition per serving (130g)

350 kcal / 1464 kJ

Carbs

25g

10% of RDA

Fat

25g

36% of RDA

Protein

16% of RDA

Detailed Breakdown

Fibre

1 g

3% of RDA

Sugar

23 g

26% of RDA

Sodium

90 mg

4% of RDA

Saturated Fat

15 g

75% of RDA

Chef's Tips

For a richer flavor, you can add a teaspoon of rose water or kewra water to the mixture after cooling.

If you don't have popsicle molds, you can use small cups or glasses. Cover them with plastic wrap and insert the popsicle sticks through the plastic wrap.

Toasting the pistachios lightly before chopping enhances their flavor.

Pair with a butter chicken dish for a perfectly balanced and satisfying Indian meal.

Cooking Equipment

Stove

Popsicle Molds

Wine Pairings

No wine pairing suggestions available for this recipe.

Complete the Meal

Main Course

Classic Butter Chicken

This rich and creamy butter chicken recipe combines juicy marinated chicken with a velvety smooth sauce, offering a delightful balance of spices and flavors. A favorite in Indian cuisine, it's perfect for an indulgent dinner.

1 hour

4 servings

Medium

"Pairs perfectly with this dessert"

Starter

Cucumber Raita Shooters with Mint and Pomegranate

Cool and refreshing cucumber raita served in shot glasses, garnished with fresh mint and pomegranate seeds. A perfect palate cleanser, especially when paired with richer Indian dishes.

10 minutes

6 servings