Aji Picante with Mango and Habanero

A fiery and fruity Colombian hot sauce featuring sweet mango, habanero peppers, and a touch of vinegar for balance. Perfect for adding a kick to your favorite dishes.

Prep Time

15 minutes

Total Time

35 minutes

Calories

35 kcal

Difficulty

Easy

Equipment

2 items

Cost

£0.40/serving

Season:

☀️ Summer

Meal Type:

Lunch•Dinner

Cuisine:

British

Dietary:

Gluten-Free

Mood:

Spicy

Ingredients

Servings

1mediumRipe Mango(Peeled and diced)

£1.20

2Habanero Peppers(Stemmed, seeded (optional, for less heat), and minced. Use gloves!)

£0.60

0.3mediumWhite Onion(Finely chopped)

£0.10

0.3Red Bell Pepper(Finely chopped)

£0.25

0.3cupWhite Vinegar(Apple cider vinegar can also be used)

£0.05

0.3cupWater(For thinning as needed)

0.3cupFresh Cilantro(Chopped)

£0.40

2tablespoonsFresh Parsley(Chopped)

£0.30

2clovesGarlic(Minced)

£0.10

1tablespoonLime Juice(Freshly squeezed)

£0.15

1teaspoonSugar(Optional, to balance acidity)

£0.01

0.5teaspoonSalt(Or to taste)

£0.01

0.3teaspoonBlack Pepper(Freshly ground)

£0.02

Total Cost

£3.19

£0.40 per serving

Instructions

1.
In a small saucepan, combine the diced mango, minced habaneros, chopped onion, and chopped red bell pepper.
2.
Add the white vinegar and water to the saucepan.
3.
Bring the mixture to a simmer over medium heat. Reduce heat to low and cook for about 15-20 minutes, or until the vegetables are softened.
4.
Remove the saucepan from the heat and let the mixture cool slightly.
5.
Transfer the mixture to a blender or food processor. Add the chopped cilantro, chopped parsley, minced garlic, lime juice, sugar (if using), salt, and pepper.
6.
Blend until smooth. Add more water if needed to reach your desired consistency.
7.
Taste and adjust seasonings as needed. Add more salt, pepper, or lime juice to taste.
8.
Pour the hot sauce into a clean jar or container. Let it cool completely before sealing.
9.
Store in the refrigerator for up to 2 weeks. The flavor will develop further overnight.

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My Notes

Nutrition Information

Nutrition per serving (55g)

35 kcal / 146 kJ

Carbs

3% of RDA

Fat

0.2g

0% of RDA

Protein

0.5g

1% of RDA

Detailed Breakdown

Fibre

1 g

3% of RDA

Sugar

6 g

7% of RDA

Sodium

150 mg

7% of RDA

Saturated Fat

0.1 g

1% of RDA

Chef's Tips

Always wear gloves when handling habanero peppers to avoid skin irritation.

If you prefer a milder hot sauce, remove the seeds and membranes from the habanero peppers before using.

For a smoother sauce, strain the mixture through a fine-mesh sieve after blending.

Adjust the amount of habanero peppers to your desired level of spiciness.

This hot sauce is delicious with tacos, eggs, grilled meats, and vegetables.

Cooking Equipment

Small saucepan

Blender or food processor

Wine Pairings

No wine pairing suggestions available for this recipe.

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