
A hearty and flavorful vegan stew featuring sweet potatoes, peanuts, and spinach in a rich, peanut-based broth. Served with fluffy coconut rice for a complete and satisfying meal.
Heat coconut oil in a large pot or Dutch oven over medium heat. Add the onion and cook until softened, about 5 minutes.
Add the garlic, ginger, and red bell pepper. Cook for another 2 minutes, until fragrant.
Add the sweet potatoes, vegetable broth, soy sauce, and red pepper flakes (if using). Bring to a simmer, then reduce heat and cover. Cook for 15-20 minutes, or until the sweet potatoes are tender.
Stir in the peanut butter until fully dissolved and the broth is creamy. Simmer for another 5 minutes.
Add the spinach and cook until wilted, about 2 minutes.
Stir in the lime juice. Taste and adjust seasoning with salt and pepper as needed.
While the stew is simmering, prepare the coconut rice. Combine the rice, coconut milk, and water in a pot or rice cooker. Bring to a boil, then reduce heat and simmer, covered, for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Serve the stew hot over the coconut rice. Garnish with chopped roasted peanuts.
Nutrition per serving (500g)
For a spicier stew, add more red pepper flakes or a dash of hot sauce.
You can add other vegetables to the stew, such as chickpeas, kale, or zucchini.
If the stew is too thick, add more vegetable broth to thin it out.
The stew can be made ahead of time and reheated. The flavors will meld together even more over time.
Large pot or Dutch oven
Rice cooker (optional)
No wine pairing suggestions available for this recipe.