
A rich and flavorful fish stew originating from Sicily, featuring a variety of seafood, saffron, and tomatoes. Serve with crusty bread for soaking up the sauce.
Heat olive oil in a large Dutch oven or pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and red bell pepper and cook for another 3 minutes, until fragrant.
Pour in red wine and cook, scraping up any browned bits from the bottom of the pot, for 2 minutes.
Stir in crushed tomatoes, fish broth, saffron threads, oregano, and red pepper flakes (if using). Season with salt and pepper to taste. Bring to a simmer.
Add the firm white fish and simmer for 5 minutes. Then, add the shrimp and calamari and cook for another 3 minutes, or until the shrimp turns pink and the calamari is tender.
Add the mussels and clams to the pot. Cover and cook for 5-7 minutes, or until the mussels and clams have opened. Discard any that do not open.
Stir in the fresh parsley. Ladle the stew into bowls and serve immediately with crusty bread for dipping.
Nutrition per serving (700g)
For a richer flavor, use homemade fish broth. You can make it using fish bones and vegetable scraps.
Adjust the amount of red pepper flakes to your liking. If you prefer a milder stew, omit them altogether.
Make sure to scrub the mussels and clams thoroughly before cooking to remove any sand or grit.
Don't overcook the seafood, or it will become tough and rubbery.
Large Dutch Oven or Pot
Cutting Board
Knife
No wine pairing suggestions available for this recipe.