Jersey Butter Poached Lobster with Saffron Risotto

A decadent dish showcasing the rich flavours of Jersey. Succulent lobster poached in Jersey butter served alongside a creamy saffron risotto.

Prep Time

25 minutes

Total Time

1 hour 10 minutes

Calories

1250 kcal

Difficulty

Medium

Equipment

4 items

Cost

£25.22/serving

Season:

🌸 Spring•☀️ Summer

Meal Type:

Dinner•Side Dish

Cuisine:

Jersey•Italian

Main Ingredient:

Seafood•Rice

Mood:

Comfort Food

Ingredients

Servings

4Live Lobsters(About 500g each)

£80.00

500gJersey Butter(Unsalted)

£6.50

4Fresh Thyme Sprigs

£1.00

2Bay Leaves

£0.30

125mlDry White Wine(Optional, but adds flavour)

£2.00

320gArborio Rice(For risotto)

£1.60

1pinchSaffron Threads

£2.50

1.5litresVegetable Stock(Hot)

£1.50

1Shallot(Finely chopped)

£0.25

125mlJersey Milk(Full-fat)

£0.35

50gParmesan Cheese(Freshly grated, plus extra for serving)

£1.75

200gJersey Royal Potatoes(Cooked, diced and lightly fried)

£1.50

100gAsparagus(Local, seasonal, blanched)

£1.20

2tbspOlive Oil

£0.20

To tasteSalt

£0.10

To tasteBlack Pepper(Freshly ground)

£0.15

Total Cost

£100.90

£25.22 per serving

Instructions

1.
**Prepare the Lobster:** In a large pot, melt the Jersey butter over medium-low heat. Add the thyme sprigs and bay leaves to infuse the butter.
2.
If using, deglaze the pan with white wine. Bring to a simmer.
3.
Gently place the lobsters into the melted butter. Ensure they are mostly submerged. If necessary, add a little more butter.
4.
Cover the pot and poach the lobsters for 8-10 minutes, or until the shells turn bright red and the meat is cooked through. The cooking time will depend on the size of the lobsters. Check by pulling on an antenna – it should come away easily.
5.
Remove the lobsters from the butter and set aside to cool slightly. Reserve the infused Jersey butter.
6.
**Prepare the Saffron Risotto:** While the lobsters are poaching, prepare the risotto. In a medium saucepan, heat the vegetable stock and add the saffron threads. Keep warm over low heat.
7.
In a large saucepan, heat the olive oil over medium heat. Add the finely chopped shallot and cook until softened, about 5 minutes.
8.
Add the Arborio rice to the saucepan and stir continuously for 2-3 minutes until the grains are translucent.
9.
Begin adding the warm saffron-infused stock, one ladleful at a time, stirring constantly and allowing the liquid to be absorbed before adding the next ladleful. Continue this process for about 20-25 minutes, or until the rice is creamy and al dente.
10.
Stir in the Jersey milk and grated Parmesan cheese. Season with salt and pepper to taste.
11.
Stir in cooked diced Jersey Royal potatoes and blanched Asparagus.
12.
**Assemble the Dish:** Once the lobsters have cooled slightly, carefully remove the meat from the tails and claws. Cut the tail meat into medallions.
13.
Divide the saffron risotto among four plates.
14.
Arrange the lobster medallions on top of the risotto.
15.
Drizzle some of the reserved Jersey butter over the lobster and risotto.
16.
Garnish with extra grated Parmesan cheese and fresh herbs, if desired. Serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (650g)

1250 kcal / 5230 kJ

Carbs

60g

23% of RDA

Fat

85g

121% of RDA

Protein

65g

130% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

10 g

11% of RDA

Sodium

800 mg

35% of RDA

Saturated Fat

55 g

275% of RDA

Chef's Tips

Don't overcrowd the pot when poaching the lobsters, cook in batches if necessary to ensure even cooking.

The key to a good risotto is constant stirring and patience. The gradual addition of stock allows the rice to release its starch, creating a creamy texture.

For an extra layer of flavour, consider adding a small amount of lobster bisque to the vegetable stock when making the risotto.

If you don't have time to make fresh vegetable stock, use a good-quality store-bought brand.

Ensure your Jersey Royals are not over-cooked. They should be firm enough to hold their shape once diced.

Cooking Equipment

Large pot

Large saucepan

Medium saucepan

Wooden spoon

Wine Pairings

No wine pairing suggestions available for this recipe.

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