Spicy Spring Veggie Burger

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This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make! Full of black beans, poblano peppers, grilled corn, topped with Green Mountain Gringo® Medium Salsa, all on a perfectly toasted bun. It’s simply the best!

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

It’s burger time! Warm weather always brings out the burger-lovers in all of us. Am I right?  

What if I told you the next time you have a craving for a burger, to try a veggie version instead?  You may think I’m crazy, but trust me on this one.  Vegetarian recipes don’t need to be bland or boring. This flavor packed veggie burger is killer!

In addition to black beans, there are bursts of grilled sweet corn and fresh poblano peppers in each bite. Topping it with Green Mountain Gringo® Salsa is just another reason why this recipe is my favorite.

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

Green Mountain Gringo® makes high quality food products for individuals who are health conscious and also want to know what ingredients are included in their products.

They have a long history of providing delicious products with truly clean ingredient labels. In fact, “Check Out Our Backside” is a proposal Green Mountain Gringo® gives their customers, with the promise of preparing delicious, healthy options with high quality ingredients.

**Check out their product locator to find a store near you that stocks all their goodies!**

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

How to cook Spicy Spring Veggie Burgers?

You can easily cook these in the oven or a skillet. But, if you prefer to use a grill, I would recommend using a double sided grill basket. It will make it much easier to flip the burgers, without the chance of loosing anything through the grates.

**Note these burgers will not shrink, like meat burgers.  Make sure you form them to the size and thickness you would like them to be.

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

Simple Ingredients:

  • Green Mountain Gringo® Medium Salsa– Green Mountain Gringo® is my salsa of choice any time of year, but especially when the weather starts to warm up and we all start to enjoy the outdoors. They have plenty of flavor options that perfect for any “socially distanced” activity with friends and family.
  • Black Beans–  I used canned beans for this recipe.  I’m all about simple, simple, simple. 
  • Poblano Peppers– The spice of these peppers will vary.  You may get a tame or super spicy one.  If you take a sample and find it is spicy, use only half if you want.
  • Fresh corn–  There is nothing better than fresh corn!  I grilled mine to add a little extra flavor to the burgers.  
  • Green onions–  The more fresh ingredients the better, right?  Chopped green onions are the perfect addition!
  • Eggs–  These will act as a binder for your burgers.  If you would prefer to have a vegan option, you can make flax eggs to replace the regular eggs.  1 tablespoons ground flax seed meal + 3 tablespoons water. Stir until well combined and let sit for about 10 minutes to set up.
  • Breadcrumbs–  I used gluten free breadcrumbs, but feel free to use regular breadcrumbs or even panko breadcrumbs. 
  • Seasonings–  Cumin and garlic salt take this burger to the next level.  If you want to add more spice, feel free to add a dash or two of red pepper flakes.
  • Buns– Choose your favorite burger bun, gluten free or not.  **Or go bun-less all together.
  • Optional additions– Lettuce, tomato & onions.  You can never have too many fresh vegetables!

All ingredients with details measurements are in the printable recipe card below

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

How to Prepare Spicy Spring Veggie Burgers:

Step 1:  In a food processor, combine black beans (reserving 1 cup), bread crumbs, eggs and dry seasonings.  Pulse until everything is combined.

Step 2: In a large bowl, mix together pureed ingredients with remaining black beans, chopped poblano, grilled corn, and chopped onion.

Step 3: Form patties to the size of your buns, and place on a prepared baking sheet.  Bake at 375 degrees F. for approximately 20 minutes (flipping half way through the cooking process).

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

Step 4:  Carefully remove the burgers from your oven.  Top with desired amount of Green Mountain Gringo® Medium Salsa.  

Step 5:  Build your delicious Spicy Spring Veggie Burgers.  Top with fresh lettuce, tomato & onion if desired. 

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

What do I serve with Spicy Spring Veggie Burgers?

Of course, the PERFECT side would be Green Mountain Gringo® Tortilla Chips. But, some other great options are:

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

You will never need another veggie burger recipe again. This is Spicy Spring Veggie Burger is sure to become your go-to, top of the list, burger of all burgers recipe.

This Spicy Spring Veggie Burger is healthy, satisfying, and so easy to make!

 

Spicy Spring Veggie Burger

Spicy Spring Veggie Burger

Ingredients

  • 2 15oz cans of black beans – drained & rinsed
  • 1 poblano pepper – chopped
  • 1-2 grilled corn on the cob
  • 3 green onions – chopped
  • 2 eggs
  • Desired amount of Green Mountain Gringo® Medium Salsa
  • 1 cup gluten free breadcrumbs (or preferred)
  • 1 tsp cumin
  • 1 tsp garlic salt
  • Preferred burger buns (if desired)
  • Optional toppings: tomatoes, onions, lettuce

Instructions

  1. In a food processor, combine black beans (reserving 1 cup), bread crumbs, eggs and dry seasonings.  Pulse until everything is combined.
  2. In a large bowl, mix together pureed ingredients with remaining black beans, chopped poblano, grilled corn, and chopped onion.
  3. Form patties to the size of your buns, and place on a prepared baking sheet.  Bake at 375 degrees F. for approximately 20 minutes (flipping half way through the cooking process).
  4. Carefully remove the burgers from your oven.  Top with desired amount of Green Mountain Gringo® Medium Salsa.  
  5. Build your delicious Spicy Spring Veggie Burgers.  Top with fresh lettuce, tomato & onion if desired.

Originally posted at The Healthy Homecook

Vegan BLT Sandwich

This easy vegan BLT recipe makes the most satisfying sandwich ever! 

This easy vegan PLT recipe makes the most satisfying sandwich ever!

Not all BLT sandwiches are created equal. Some people opt for adding fried green tomatoes, avocado, or even a fried egg on top. While others like to stick to the traditional version.

My easy vegan version, uses grilled Portobello mushrooms as the “bacon” to give this sandwich a serious punch of flavor. I also opted for gluten free bread, and vegan mayo to make this dish completely vegan friendly.

Even if you’re not vegan, you will love this healthier version of the classic American sandwich.

This easy vegan PLT recipe makes the most satisfying sandwich ever!

The secret to creating a delicious vegan BLT Sandwich is marinating the mushrooms, as long as possible. (I let mine go anywhere from 4-24 hours.) The marinade creates that addicting smoky, sweet flavor that will keep you coming back for more.

What Ingredients do I need for a P.L.T (Portobello Lettuce Tomato) Sandwich?

  • 2 Portobello mushrooms, stems removed
  • 1/4 cup olive oil
  • 1 tsp garlic salt
  • 1 tsp onion salt
  • 1 tsp pepper
  • 2 Tbsp Worcestershire sauce
  • 2 Tbsp balsamic vinegar
  • 1 large tomato
  • Lettuce of your choice
  • Bread of your choice
  • Vegan mayonnaise
This easy vegan PLT recipe makes the most satisfying sandwich ever!

How to cook the mushroom “Bacon”:

I prefer to grill my mushrooms. Simply, cook for about 8-10 minutes on each side, until they are tender and have yummy grill marks.

You can always cook in a skillet or in the oven at 400 degrees for about 15 minutes.

Once mushrooms are cooked, remove from grill and cut into strips.

This easy vegan PLT recipe makes the most satisfying sandwich ever!

Switch up your BLT game with this recipe for an PLT Sandwich. Juicy mushrooms, fresh tomatoes and crunchy lettuce all makes this BLT sandwich the ultimate sandwich!

Vegan BLT

Ingredients

  • 2 portobello mushrooms, stems removed
  • 1/4 cup olive oil
  • 1 tsp garlic salt
  • 1 tsp onion salt
  • 1 tsp pepper
  • 2 Tbsp worcestershire sauce
  • 2 Tbsp balsamic vinegar
  • 1 large tomato
  • Lettuce of your choice
  • Bread of your choice
  • Vegan mayonnaise

Instructions

  1. Marinate portobello mushrooms in olive oil, garlic salt, onion salt, pepper, worcestershire sauce, balsamic vinegar in dish for anywhere from 4 hrs- 24 hrs
  2. Grill mushrooms for about 8-10 minutes on each side, depending on heat of the grill
  3. Once mushrooms are cooked, remove from grill and cut into strips
  4. Spread vegan mayo on toasted bread, add lettuce, tomatoes, and sliced mushrooms
  5. Enjoy!
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http://www.thehealthyhomecook.com/plt/

Originally posted at The Healthy Homecook